What is Weight Management?
Weight Management is a strategy to work towards a healthier body weight.
It may include diet, physical activity, behaviour change and mental wellbeing.
The process is aimed at improved overall health over a longer time, and not fast and short-lived weight loss.
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What help can I get for Weight Management?
NHS Weight Loss Plan
(free)
www.nhs.uk/better-health/lose-weight/
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NHS Digital Weight Management Programme
(free to people with diabetes or hypertension whose body mass index is above the criteria)
www.england.nhs.uk/digital-weight-management/
Eligible patients to be invited by phone or text message:
Digital weight management Leaflet